Running On A Bad Foot

My foot has been bothering me ever since I injured it late last year. I took about 2 months off from running to let it heal and I started training again in Feb. 2006. It has been a long road back to my previous form but I am finally getting back in great shape. I knew I was feeling good when I ran 4.5 miles in 30 minutes a few days ago and I didn't feel any pain. Hopefully, I'll be able to enter my preseason style training by the end of August and depending on how my foot holds up, I might be able to enter a 5k by October or November.